Now a days every one wants low calorie foods. So here I am trying to post some recipes with less oil. Now a days I am not using ghee, potato(very rare) or any dry fruits in my cooking. But still taste is not bad. So you can also try.
Friday, November 27, 2009
Chicken curry
INGREDIENTS:-
500gm chicken
1 teaspoon mustard oil or vegetable oil
salt to taste
sugar to taste (optional)
For phoron
1/2 teaspoon cumin whole
1 bay leaf (tejpata)
1 red chillies whole
For masala paste
2 table spoon Yoghurt
2 medium size onion
4 garlic cloves
1 teaspoon ginger paste
2 teaspoon cumin powder
1 tblsp red chilli powder
1 tsp turmeric powder
Grind all these together.
1 green chillies
1/2 medium size tomato cut into pieces
1/2 teaspoon garam masala powder
PROCESS:-
First clean the chicken pieces. Marinate it with masala paste and keep it for one hour.
Take a non stick karai.
Heated up oil. Now put cumin, bay leaf and red chilli. wait for 1 minute.
Now put marinated chicken on it. Mix well and cover it. Put it in low flame.
Stir well after 15 minutes.
Add tomato and green chilli.
When chicken will be half cook then add salt,sugar and garam masala powder.
stir well intermittently and cover the karai.
Do it until the chicken will cook.
Serve it with rice or chapati.
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